Get treatment for all your mental healthcare needs.

Our services

A cozy office lounge with a gray sofa, two gray armchairs, and a round wooden coffee table on a patterned rug. There are three tall windows with black frames and wooden blinds, a wall clock, and ceiling lights.

Therapy

Individual, Couples, or Family

45 mins |  $185  

60 mins |  $250

Creating a safe space for people to connect and improve self-confidence in social situations.

Groups

14-Week Social Skills Group using PEERS model for high functioning neurodiverse individuals.

The group focuses on:

  • Increasing confidence in social situations.

  • Improving understanding of social cues. Eye contact, voice volume, proximity to others.

  • How to engage in conversation. Entering and exiting conversations individually and in group situations. Understanding the social filter and the impact of actions and words to reduce rejection and misunderstandings.

  • Understanding appropriate use of humor.

  • How to develop healthy relationships with friends, coworkers, and dating interests. Where to find friends. How to deepen connections with friends. Dating etiquette.

  • Strategies for managing conflicts related to bullying, teasing, and disagreements. Accepting constructive feedback and managing feelings around embarrassing feedback.

    Group Ages and Sizes:

  • Adolescent group (age 14-18) — Group size 6 teens.

  • Young adult group (age 19-25) — Group size 6-8 adults.

  • Adult group (age 26+) — Group size 6-8 adults.

80 mins |  $100  

***New groups are forming please reach out for more information and to register for a group space.***

Book a consultation

Questions before getting started? Get in touch.